Summer is almost upon us here in Bay City, MI. Do your summer plans include any gardening, trips to the farmer's market or even trips to your local grocery store? If so, summer teeth whitening may be more achievable than you'd think! A visit to your favorite dentist, Gregory A. Rosecrans, DDS, PC, isn't the only way to get a beautiful, white smile. Eating summer produce can help as well!
How Summer Produce Can Help Your Smile
Depending on which type of produce your choose, you can actually whiten your teeth and prevent cavities naturally, just by enjoying your favorite healthy treats.
Fruit and vegetables can help your teeth in a number of ways. They generally contain a high water content and make you salivate, both of which help wash away the bacteria and food particles clinging to your teeth and gums. This helps prevent cavities.
Some produce is abrasive, so it can help scrub your teeth as you eat it. Other types even contain bacteria-fighting components that help prevent the germs from ruining your oral health and vitamins to help your overall health.
Produce to Choose and Avoid
The next time you find yourself contemplating which type of produce to buy, consider picking up apples, pears, carrots or celery for their scrubbing effects or citrus fruits for their immune system boosting properties. Consider watermelon, banana, cucumber, pineapple and strawberries. All of these delicious foods can actually help your oral health!
On the other hand, there are a few foods you will want to eat only in moderation if you want to avoid extra trips to your Bay City, MI dentist. For example, foods like blueberries can actually stain your teeth, while eating too many citrus fruits can gradually break down your tooth enamel over time. Avoid eating too many dried fruits, such as raisins, which can stick to your teeth, and avoid drinking too much fruit juice, which often contains large amounts of sugar and can lead to further decay.
This summer, why not enjoy your favorite fruits and vegetables and get the added dental health benefits as well? The next time you visit your dentist, Dr. Rosecrans in Bay City, MI, you'll be glad you did.
Have you noticed a clicking, popping, or grating sound when you open or close your jaw? As many as 36 million U.S. adults experience this phenomenon in one or both of the joints that connect the lower jaw (mandible) to the skull.
While the sounds may be disconcerting, there’s generally no cause for concern in the absence of other symptoms. They’re most likely caused by a harmless shift in the position of the disk inside each temporomandibular (jaw) joint, and it can diminish or disappear entirely over time. But, if you’re also experiencing persistent discomfort, severe pain, or limited function in your jaw (which can include getting it “stuck” in an opened or closed position), then you may be suffering from a temporomandibular joint disorder — part of a complex set of conditions affecting one or both jaw joints, muscles and/or other surrounding tissues. (You may have heard the condition called TMJ, which is actually the abbreviation for the temporomandibular joint itself. Health care professionals prefer TMJD or TMD.)
Depending on the severity, TMD can interfere with your ability to speak, chew and even make facial expressions. The cause is unclear, but genes, gender, environment, stress and behavior are believed to play a role. It can also be symptomatic of a larger medical problem, such as fibromyalgia, which can produce pain all over the body.
Management Options for TMD
TMD traditionally was viewed as a bite problem (malocclusion) requiring mechanical correction — e.g., through orthodontic braces or surgery. But the current therapeutic model approaches TMD as an orthopedic problem (joint inflammation, muscle soreness, strained tendons and ligaments, and disk damage) and favors a sequence of conservative, reversible procedures — hot or cold compresses in the jaw area, soft foods, physical therapy/massage, medication, and/or a bite guard to decrease pressure on jaw joints from tooth clenching and grinding — prior to more aggressive, irreversible treatment alternatives.
If you would like more information about TMD, please contact us or schedule an appointment for a consultation. You can also learn more about the subject by reading the Dear Doctor magazine articles “Seeking Relief from TMD” and “Chronic Jaw Pain and Associated Conditions.”
As a member of the best-selling pop group Spice Girls, Mel C (AKA Sporty Spice) enjoyed her share of musical superstardom. At the band’s peak in the Nineties, the young singer’s signature look featured baggy sweatpants, an assortment of tattoos, a nose stud and a gold-capped incisor, front and center in her mouth. Today, Melanie Chisholm is still singing — but now she’s a mom, an amateur triathlete… and that gold tooth is just a memory. Not only that, her smile looks more evenly spaced and whiter than it did when she was referred to as the “tomboy” of the group.
What happened? In our view, it all boils down to changing tastes — plus a little bit of help from dental professionals. As the “wannabe” singer proves, there’s no single standard when it comes to making your teeth look their best. Your own look is unique to you — and your smile can reflect that individuality.
For example, crowns (caps) are substantial coverings that may be placed on teeth when they are being restored. They are available in three types: gold, all-porcelain, or porcelain-fused-to-metal. The latter two are tooth-colored, while the gold is — well, shiny like gold bling. Which one is right for you? In many cases, it’s your choice.
Likewise, dental veneers — wafer-thin shells that can correct cosmetic issues by covering the surface of your teeth — can be made in a variety of shades. Their hues may range from natural ivory to Hollywood white, and everything in between. What’s the best color for you? Only you can say.
Some people opt for a “smile makeover” that uses small irregularities in the spacing and color of teeth to create a more “natural” look. Other folks want a perfectly even, brilliant white smile that dazzles the eye. Still others are looking to match or restore the smile they once had — perhaps even re-creating a signature gap between the teeth. As long as there are no other dental issues involved, the choice is yours.
So if you’re unhappy with your smile — or if you feel it doesn’t reflect the person you “wannabe” — why not talk to us about a smile makeover? Just call our office to schedule a consultation. You can learn more about this topic in the Dear Doctor magazine articles “Beautiful Smiles by Design” and “The Impact of a Smile Makeover.”
One of the most common and anguish-filled birth defects is a cleft lip or palate (roof of the mouth). Not only do clefts disrupt the normality of a child’s facial appearance, they can also lead to problems with chewing, speech and the long-term health of teeth and gums.
A cleft is a tissue gap that occurs during fetal development, usually in the first trimester, in which parts of the baby’s face fail to unite. Why this occurs is not fully understood, but vitamin imbalances in the mother, exposure to radiation or other toxic environments, or infections are all believed to play a role.
Facial clefts are classified as either incomplete, in which there is some but not full tissue fusion, or complete, with no fusion at all. A cleft can be unilateral, affecting only one side of the face, or bi-lateral, affecting both sides. During infancy a cleft can adversely affect a child’s ability to nurse, and it sometimes disrupts breathing. As the child grows, speech patterns may be severely disrupted and their teeth and bite may not develop properly.
Fortunately, there have been dramatic advances in cleft repair over the past sixty years. It’s actually a process that can span a child’s entire developmental years and involve the expertise of a number of surgical and dental specialists. For a cleft lip, the initial surgical repair to realign and join the separated tissues usually occurs around three to six months of age; repair of a cleft palate (where the gap extends into the roof of the mouth) between 6 and 12 months.
Subsequent procedures may be needed in later years to refine earlier results and to accommodate the mouth’s continuing growth. At some point the treatment focus shifts to cosmetic enhancement (which can include implants, crown or bridgework) and periodontal health, to ensure gum tissues that support teeth and gums aren’t compromised by the effects of the cleft or its treatment.
At the end of this long process, something of a miracle may seem to occur: a young person’s once disfigured mouth transforms into a beautiful smile. It’s a chance for them to gain a normal life — and a new lease on physical, emotional and oral health.
Florence Henderson, star of one of television's most beloved situation comedies, is still actively engaged in a variety of projects at 75-plus years of age. Her bright smile was part of her character as Carol Brady in The Brady Bunch, a popular sitcom that played for five seasons from 1969 to 1974. Though the show was discontinued, syndicated episodes continue to play in the U.S. and 122 other countries.
“I played Carol as the mother I always wished I had,” she told Dear Doctor magazine. Her portrayal of mother and wife in a blended family with six children won her the Smithsonian Institution's TV Land Pop Culture Icon Award, which is on display in the National Museum of American History in Washington, DC.
After her successes on Broadway and in television, she was selected for numerous product endorsements, and The Wall Street Journal ranked her #5 in their top ten television endorsers based on viewer satisfaction. One of the products she endorsed was Polident, a brand of denture cleaners and adhesives. However, Henderson has revealed that she has her own natural teeth and does not wear dentures. Her advice to others who want to keep their natural teeth is to pay attention to prevention. “I think the most important thing one can do as with any health issue is prevention,” she said. “Flossing, brushing, and regular dental checkups are vitally important if you want to keep your natural teeth.”
When she was 22, she says, she had four impacted wisdom teeth removed at the same time. This experience made her aware of the importance of dental care, and since then she has had a checkup every six months. Wherever she travels, she says that she always has mouthwash, dental floss, toothpaste, and a toothbrush on the set.
Contact us today to schedule an appointment to discuss your questions about tooth care. You can learn more about Florence Henderson by reading the Dear Doctor magazine interview “Florence Henderson, America's Favorite TV Mom Has Many Reasons to Smile.”
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